You might have seen the headlines. “Popular ‘Caveman’ Paleo Diet is Labelled Dangerous by Health Experts!” screams the Sun. “The Paleo diet is ‘dangerous and increases weight gain’, diabetes expert Read More …
While I write about my personal experiences with the Paleo lifestyle and nutrition in general, and always research my topics and try to provide the most accurate and up-to-date information, Read More …
I’ve seen a lot of recipes involving pork and apples, and I never really knew why those two always get paired together. Until I tried this delicious restaurant-style paleo pork Read More …
A recent study says so, according to NBC News. But is this accurate? Or just another click-bait designed to discredit the paleo movement? Let’s find out!
Salt, essential for all animal life, has been a controversial food ingredient in the past few decades. First, we learned about the connection between too much sodium and high blood Read More …
